You can do this multiple times to make sure it’s well-coated on all sides. Keto Air fryer Coconut Shrimp. Allow it to cook for 2 minutes, stirring once, until the butter has melted. They may vary for any recipe based on the exact product used. Luckily, this isn’t hard to do and I’m listing some of the most popular low carb breadcrumb options below. Shrimp is an excellent source of protein and perfect to toss into salads, stir fry with rice, in tacos or even added to soups! How To Make Air Fryer Spicy Coconut Shrimp | Keto, Low- Carb. First, I dip the shrimp in beaten eggs. In a separate bowl or plate, mix together the shredded coconut, keto granular sweetener, and shredded parmesan cheese. 4 hours ago. Dip each shrimp in the beaten egg and then coat in the crumbs, Place in a single layer in the air fryer. It only takes a few minutes to make and can be modified for a lot of flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. After making this a few times, I realized that the shrimp gets browner depending on how much oil you apply to them. I thaw frozen shrimp out quickly by placing the shrimp in a bowl and running cold water over them for a few minutes. You may need to cook in 2 batches. Nutrition is calculated without the sauce. … I love making shrimp in an air fryer because you end up with crispy breaded shrimp without the hassle or mess of deep frying. Therefore, I was treated to an abundance of seafood, over the years. One thing that is noticeable about air fried and pan-fried shrimp is the color. Placed coated shrimp in the air fryer basket. Shrimp is the perfect no-fuss food for a keto or low-carb diet. Spray the tray of your air fryer with non-stick spray and add your shrimp in an even layer. I'll show you how to make the coconut shrimp in the air fryer … ★☆ This is provided as a courtesy, but you can do your own calculations if you wish! Preheat your air fryer to 350 degrees if required. Here you will find all things, Keto, Whole30, and Paleo along with a dose of real life. ★☆ Switching to an air fryer helps to cut down on calories and they are a great tool for meal prepping. In fact, one of the benefits of air fried shrimp is having crispy, breaded shrimp without the hassle and mess of cooking them in a deep fryer. Check out these other. When I first made these shrimp for our family, I used coconut flour and a few seasonings. It doesn’t need … I start with raw shrimp that I clean, peel and devein, without removing the tail. To top them off, I dip them in my homemade Keto Sweet Chili Sauce that’s simply tasty. The process to make this is simple. When I make air fryer coconut shrimp, I use my Keto Sweet Chili Sauce or Bang Bang Sauce for dipping. Welcome to Healthy Little Peach, a recipe, health and lifestyle blog. They take only 8 minutes to make and they turn out so crispy and tender. Air Fryer, Air Fryer Shrimp, Coconut Flour, Keto Shrimp Recipe, Quick. Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. The BEST air fryer low carb keto coconut shrimp! Next, place a shrimp into the bowl with the beaten egg and coat it completely. Then, I toss the shrimp in the breading mixture. When you flip the shrimp, you can drizzle on more oil or cooking spray because it helps them to brown. This will give the shrimp a nice crispy finish. Add the shrimp to the air fryer basket. For example, if you have 16/20 shrimp, then you have 16-20 shrimp per pound. I use a 2-step process. Optionally, you can use an air fryer; … Place on a plate until all shrimp are completely coated. So, if you happen to make these in a pan (and not an air fryer) make sure that you cook them on a lower temperature. Snap a pic. You might need to make these in two batches so that all of the shrimp have space. A shallow fry typically has enough oil to cover just one side of the food at a time. 3. This is a quick and easy Keto Tandoori Shrimp recipe I recently made in the Air Fryer. These Keto Air Fryer Shrimp are so crispy and delicious you won’t believe they’re healthy. Flipping the shrimp halfway through cooking is very important. Print Recipe. To determine how many shrimp there are in one serving, divide the number of shrimp by 4. With the ease of the Air Fryer and the taste of fried food, these keto breaded shrimps will become your go-to shrimp recipe. My Gourmia Air Fryer … Any of my Majestic Sauces would be fabulous with this. Your email address will not be published. If you enjoy this recipe, share a link to it via email or Facebook, pin it, or. While there is protein in shrimp, it is relatively low in calories. You might also add 2 tbsp of grated parmesan and 1/4 tsp of garlic powder to the breading mixture for a Garlic Parmesan flavor. You can buy shrimp that has already been deveined, but it’s more cost effective to do it yourself. This will for sure become a family favorite recipe! Keto Air Fryer Shrimp are so crispy and delicious you won’t believe they’re healthy To top these off, I dip them in my homemade Keto Sweet Chili Sauce. Keto Mini Cheeseburgers . However, if you want a thicker coating, feel free to double dip the shrimp. Air Fryer, Garlic-Butter Shrimp Kebabs (KETO Friendly) This is an easy take of shrimp scampi, these are great and flavorful kebabs, and best yet, they are so easy, that it only takes about 15 minutes. If you’re cooking for a crowd, the Parmesan Shrimp would be an awesome partner to my Garlic Parmesan Wings that I also make in an air fryer! Continue adding shrimp until you have a single layer of … Looks amazing! Do not skip this step. This Air Fryer Shrimp is one of my favorite keto air fryer recipes. Make this. Keto Bacon Jalapeno Cheese Bombs . Bang Bang Shrimp is absolutely my favorite way to eat these! This coconut crust shrimp dish will be a favorite for your family or guests given its golden brown appeal and crisp feel with the low carb requirement for keto diet. In one bowl, add in coconut flour, salt, pepper, garlic powder, and pork rinds crumbs and mix together. How to make keto air fryer coconut shrimp . This Keto fried shrimp recipe makes a delicious appetizer or snack! Sign-up to get FREE keto & low carb recipes, discounts, giveaways & tips by email each week! Spray the top of the shrimp with cooking spray and set the, In a small sauce pan, add all of the sauce ingredients except the. We ate 3-4 shrimp with a … My name is Mac and I am a mom to 2 little beauties, Eloise and Eleanor and the wife to, Joel. I don’t have to worry about popping grease or what to do with the leftover grease. This site uses Akismet to reduce spam. Keto Shepherd’s Pie (Whole30 + Dairy Free), Smoked Garlic Herb Butter Turkey (Keto +Whole30), Keto Chicken Thai Noodles with Almond Sauce (Whole30 + Paleo), The Peachy Life Podcast Episode 03: The Perfect Storm, Mason Jar Gingerbread Man Brownie Kits (Cheap Gift Idea). Shrimp lovers are welcome to try this recipe out any day. You can use these breadcrumbs in the same way that you do regular flour. My all time favorite way to make shrimp though is in the air fryer. In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp. It should be fine to sub though. When pan frying foods, you’re able to get a dark golden color. You’d make the shrimp as listed in the recipe, then top it with my Low Carb Bang Bang Sauce. Keto Pizza Dip . Serve with an additional side of the butter and garlic sauce. With my air fryer keto breaded shrimp recipe you will have a fabulous low carb dinner that tastes amazing. Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week. If you do not have any of the flours, you can use a food processor on pulse to convert your almonds, pecans, pork rinds, or crunchy cheese into a “flour.”. Meaning, dip the shrimp in the egg then the flour mixture and repeat the process. You may need to cook in 2 batches. Set the timer for 6 minutes for Extra Large (16/20 count) shrimp like these. Even though those came out delicious, you can play with the flavor combos to add some variety to this dish. The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. Even though you can use these alternatives to add breading to foods, low carb breadcrumbs burn much easier than regular flour. You can read my full disclosure . Place the shredded coconut into a bowl and mix in the garlic powder, paprika, onion powder and salt, and then beat the egg in a different bowl. However, if you want a thicker coating, feel free to double dip the shrimp. Combine air fryer recipes with the keto diet (an eating plan that consists of high amounts of fat and very low carbs) and get into ketosis faster than ever. Breading the shrimp is fairly easy. A coconut version of this would be awesome!! Shrimp is something I love incorporating in my weekly menu because it’s easy and quick to whip up. You can do this by adding 1-2 tablespoons of unsweetened shredded coconut to the breading mix. You should notice that the breading is much darker than the air fryer shrimp that I’m sharing in this post. There was really nothing better than my uncles dropping off the days’ catch to my mom, who would almost make something unbelievable. This recipe is not difficult to make, but may require various levels of prep work depending on the type of shrimp you purchase. Heat the oil of choice in a deep skillet over medium-high heat. I turn my stovetop to medium low heat and use just enough oil to shallow fry the foods. Keto Guide for Dummies: A Introduction to Keto, Keto & Low Carb Breaded Air Fryer Shrimp (Recipe + Video). While the air fryer is pre-heating, marinate the shrimp with shells in ghee (or butter, if you can tolerate dairy) and minced garlic. I usually use a 2 step process for coating my shrimp. ★☆ Dip each shrimp in the beaten egg and then coat in the crumbs, Place in a single layer in the air fryer. This can be served as an entree or as an appetizer. It’s also very versatile and can be grilled, broiled or fried. This is … Place the coated shrimp on a plate until all are coated. Apr 30, 2019 - Keto Fried Shrimp- Crispy, Juicy OPTIONAL AIR FRYER for those who don't like to deep fry food! These Keto Air Fryer Shrimp can serve as the perfect party appetizer or a scrumptious family dinner. ★☆, © HEALTHY LITTLE PEACH - ASHLEY MCCCRARY | Icons created by Evan Bond, Kick, & Alex Muravev from the Noun Project. The Shrimp is Whole30, Keto and Paleo. Toothpicks help hold the bacon and shrimp together, but aren’t always necessary. You will need to use 1/2 tsp rather than 1/4 tsp. This post may contain affiliate links to products I use and highly recommend. Some Pan-fried Shrimp are shown below. Spread the love. Cook according to the specifications of your air fryer. First just mix the spices and yogurt with shrimp and refrigerate for at least half an hour. Then dip the coated shrimp into the whisked eggs. Flipping them halfway through ensures they crisp up on both sides. These keto coconut shrimps are coated is crushed pork rinds and unsweetened coconut flakes to make an insanely crispy crust. I gave my shrimp a generous drizzle of olive oil and cooked them for 4 minutes in the air fryer. Keto Mozzarella Sticks . Dip your shrimp in the egg, and then in the pork rind and spice mixture. Keto Onion Rings . Learn how your comment data is processed. Dip each shrimp in the egg then the flour mixture. * Percent Daily Values are based on a 2000 calorie diet. I also give tips for using frozen and fresh raw shrimp. Since breadcrumbs are made out of bread, an important step in creating keto-friendly air fried shrimp is to find breadcrumb alternatives. Keto Mini Pizza Bombs . Then, I flipped the shrimp and gave them another generous coating of olive oil before cooking them again. In a baggie add the mayo and a few shrimp at a time, coat in the mayo. By Davinah on June 29, 2019 | Leave a comment. Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce. Can I substitute the almond flour for gluten free flour?? Copyright ©2020, Dr. Davinah's Eats. In conclusion, if you are looking for the perfect crispy shrimp recipe that won’t wreck your diet, be sure to give this recipe a try. Being from Boston, my uncles were all fishermen. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This will insure that this cooks the shrimp evenly and gets crispy on each side. Open the air fryer, add all ingredients to the pan in the order listed, stirring gently. I’m doing the Whole30, what sauce would you recommend for dipping since the chili sauce is not compliant? You can double dip the shrimp if you want, but I enjoy these best when I only have one coating. Another way to change this recipe is to make air fryer coconut shrimp. get insanely crispy coconut shrimp in just minutes with this keto friendly recipe Thanks! Coat shrimp in the flour mixture on both sides. I usually use a 2 step process for coating my shrimp. Use the batter for chicken too Save my name, email, and website in this browser for the next time I comment. Coconut Shrimp with Pina Colada Dipping Sauce, 25 Easy Low-carb & Keto Air Fryer Recipes for Every Meal, Ninja Foodi Air Fryer Herbed Salmon Recipe, Ninja Foodi Air Fryer Chicken Legs (Drumsticks) Recipe, Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar), Ninja Foodi Pressure Cooker Pot Roast Recipe, Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO], Seared Scallops and Cauliflower Rice Risotto, Crispy Oven Baked Chicken Wings Recipe [+VIDEO], Easy Keto Garlic Shrimp Scampi Recipe [+VIDEO], Juicy Parmesan-Crusted Air Fryer Pork Chops [+VIDEO], Steak and Sautéed Mushrooms (Keto and Whole30 Friendly), Easy Keto Creamed Spinach Recipe [+VIDEO], Terms of Use, Privacy Policy, and Disclosures. So, when cooking this shrimp in the air fryer, it produces less mess. I haven’t tested it this way, so I can’t give you a for sure answer. Ingredients. In this post, I show you how to keep this dish low carb by using keto-friendly breadcrumb alternatives for the breading. 1 Ib bag of large, peeled and deveined raw shrimp; 3 tablespoons coconut flour Shrimp is really a good protein choice for many diets, as I have discovered. Once the air fryer is pre-heated to 360ºF, place them in the air fryer basket in a single layer with tongs. Add to a jar and store in the fridge for up to 2 weeks. This Air Fryer Frozen Shrimp recipe will show you just how easy it is to make tasty low-carb shrimp from frozen in the air fryer. The answer is yes, you can cook your shrimp in an air fryer… You can mix up the flavor combo by dipping in my homemade Sweet Chili Sauce, ranch dressing or even a clean cocktail. If you have frozen shrimp and would like to bread it, then I recommend that you thaw it out before cooking. This combo is so amazing is will leave you craving it weekly. You should not thaw your shrimp using hot water since it’s likely that the hot water will start to cook the shrimp. garlic powder and salt and pepper make sure these shrimp are perfectly seasoned minutes to make and can be modified for a lot of flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp For this recipe, I toss in a almond flour coating and fry in the air fryer. Keywords: Air Fryer Shrimp, Air Fryer Shrimp, Keto, Whole30, Gluten Free, Dairy Free, Paleo, Could you substitute the xantham gum for something else? The shrimp is Whole30, Keto and Paleo while the sauce is not considered Whole30, but Paleo and Keto. Is there an adjustment I need to make? Sometimes the bottom doesn’t crisp up on our little Dash Air Fryer. Required fields are marked *. Keto Breaded Shrimp … This combo is so amazing is will leave you craving it weekly. Drizzle a generous amount of olive oil on the shrimp. Cook in the air fryer at 360F for 4 minutes, then turn up the temperature to 400F and cook for 4 more minutes I should also mention that shrimp is low in carbohydrates and fat as well. This Air Fryer Shrimp only takes a few minutes to make and can be modified for flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. Use DRDAVINAHS at checkout to save on some equipment & ingredients! ★☆ Rate this recipe In ketosis, your body will be in a fat-burning state which is great for weight loss. Saturated Fat 5g 31%. Dip the shrimp in the egg then the flour mixture and repeat the process. Use a cooking spray oil to coat the bottom of the air fryer basket. Mix baking powder, coconut flour, pork rinds, salt, and black pepper and parsley in a bowl, Dip each shrimp into the beaten egg then coat it with the breading mixture. Place the bowls next to each other. YOu could use arrowroot or tapioca flour. Heat over medium/high heat and bring to a boil. The coconut adds a bit of a tropical flavor. Cholesterol 302mg 101%. You can also thaw your shrimp overnight by placing the bagged shrimp in a bowl and placing them into the refrigerator. All Rights Reserved. So, a serving for that size shrimp is 4-5 shrimp. People often wonder if you can put shrimp in an air fryer. Quick and easy. At this point, the butter should be well-melted and liquid, bathing the shrimp in spiced goodness. It is for the shrimp ONLY. This recipe includes 4 servings of shrimp. Scroll down for the tasty keto shrimp recipe you'll be making over and over again! Spray the shrimp with cooking spray before cooking and again when you remove the basket at the halfway mark. Absolutely! I don’t eat fried foods that often. Then cook in the air fryer and the keto tandoori shrimp is ready within an hour. Then bread them with the … Share on Instagram! These Keto Air Fryer Shrimp are so crispy and delicious you won’t believe they’re healthy. Hi!! 4 Allow shrimp to cook for 5 minutes, stirring once. One serving is a quarter of one pound. Keto Appetizer Recipes. Cook for 370 degrees for 4 minutes per side. We used pre-cooked jumbo shrimp and thawed them. This keto tandoori shrimp recipe cooked in the air fryer is a simple recipe of large shrimp marinated in Indian spices and yogurt. Keto Coconut Shrimp (Nut Free, Air Fryer Option) Amount Per Serving (1 serving @ 3.5 ounces) Calories 225 Calories from Fat 90 % Daily Value* Fat 10g 15%. The sauce on top of the shrimp is delicious. Filed Under: All Keto Recipes, All Paleo Recipes, Easy Keto Recipes: 30 Minutes or Less, Keto Game Day Recipes, Ninja Foodi Recipes, Recipes, Seafood Recipes, Your email address will not be published. . If the shrimp …

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